Jamming with Jason - Life Beyond the Scale with Rebecca Kleha

Thomas Fox - Compliance Evangelist
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Today we have Jason Mefford's friend Rebecca Kleha on the show to discuss how many of us can stop obsessing about our weight! For many people putting on a few pounds can lead to a lot of self-negativity that can harm us in our day-to-day lives.

Rebecca is a health and nutrition coach who specializes in helping women overcome this fixation on weight and get to the root cause of where these self-image issues arise. When you fix the self-image See more +

Today we have Jason Mefford's friend Rebecca Kleha on the show to discuss how many of us can stop obsessing about our weight! For many people putting on a few pounds can lead to a lot of self-negativity that can harm us in our day-to-day lives.

Rebecca is a health and nutrition coach who specializes in helping women overcome this fixation on weight and get to the root cause of where these self-image issues arise. When you fix the self-image issues, the weight takes care of itself.

So let's cut our attachment to the numbers on a scale and learn how to live a life beyond the scale! See less -

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