Self-care is not self-indulgence. Self-care is self-respect. In a busy world of work, family, community, charitable, religious, etc. responsibilities, we are pulled in so many directions....more
The Baker Donelson Women’s Initiative is pleased to present the latest issue of our newsletter. Our Newsletter Chairs, Jennifer Keller and Amy Mahone, have done a fantastic job and I know that you will find it useful and...more
Here is the simple truth – we are spending an inordinate amount of time sitting and it may be killing us. The average person sits more than 64 hours a week, contributing to a myriad of health problems and resulting in the...more