Workplace Mental Health: Strategies for Stress and Anxiety Relief
Bar Exam Toolbox Podcast Episode 332: Mastering Bar Exam Multiple-Choice Questions (w/Chris Fromm from Themis)
Law School Toolbox Podcast Episode 528: Optimizing Sleep and Productivity in Law School (w/Lindsay Scola)
Law School Toolbox Podcast Episode 522: Is Social Media Destroying Our Ability to Focus?
Bar Exam Toolbox Podcast Episode 325: Is Distracted Bar Exam Prep Productive?
Bar Exam Toolbox Podcast Episode 323: Quick Tips -- Building Your Bar Exam Study Schedule
Law School Toolbox Podcast Episode 515: How to Prepare for Class and Not Freak Out When You Get Called On (1L Summer Series)
Bar Exam Toolbox Podcast Episode 320: Quick Tips -- Your Post-Bar Exam Recovery Plan
Bar Exam Toolbox Podcast Episode 318: Quick Tips -- The Final Two-Week Bar Exam Countdown
Law School Toolbox Podcast Episode 502: Protecting Your Mental Health in Law School (w/Angela Corbett)
Law School Toolbox Podcast Episode 499: Tips for Better Rest with Sleep Expert Lindsay Scola (Part 2)
Law School Toolbox Podcast Episode 498: Tips for Better Rest with Sleep Expert Lindsay Scola (Part 1)
Bar Exam Toolbox Podcast Episode 215: Quick Tips -- Stress vs. Overwhelm During Bar Prep
Responding to Trauma in the Workplace with Katharine Manning, President of Blackbird DC: On Record PR
Work/Life Integration [Because True “Balance” Can Be Elusive]
Addressing Burnout in the Legal Profession | Katie Rose Guest Pryal | Texas Appellate Law Podcast
But I Get Up Again: Personal and Professional Resiliency – Part 2
But I Get Up Again: Personal and Professional Resiliency – Part 1
Finding the Balance: How to Not Let Career Stress Lead to Burnout
Integrating Talent Strategy with Business Development with Brittaney Schmidt — Market Leaders Podcast
From heavy workloads to news overloads and more, stressors everywhere can negatively impact the workplace. Understanding your legal obligations as an employer to accommodate mental-health-support requests and implementing...more
Welcome back to the Bar Exam Toolbox podcast! Today, we're speaking with Chris Fromm - National Director of Curriculum and Assessment at Themis Bar Review - about strategies for tackling multiple-choice questions on the bar...more
Welcome back to the Law School Toolbox podcast! This podcast episode explores the critical connection between sleep and productivity, especially for students and professionals. Guest Lindsay Scola shares her personal journey...more
Today is World Mental Health Day. To mark the occasion, we have republished our article exploring the important area of workplace mental health, one of the most pressing concerns for employers globally in today’s difficult...more
Being a leader is hard. We talk about it often, yet many leaders find themselves isolated and burning out before they even recognize it. Day-to-day challenges like managing competing deadlines, navigating different...more
Welcome back to the Law School Toolbox podcast! Today we're talking about a topic we've been thinking about a lot recently – whether social media is destroying our ability to focus. We reflect on how our daily routines were...more
Welcome back to the Bar Exam Toolbox podcast! The bar prep period is a time when you need to have clear thinking, mental focus, and be able to learn quickly and efficiently -- however, more and more our daily life is...more
Every decision carries an invisible weight that most professionals never fully grasp until it’s too late. When you agree to take on that additional client project, you’re simultaneously declining other opportunities such as...more
Welcome back to the Bar Exam Toolbox podcast! In this episode we provide practical advice for creating a personalized bar exam study schedule, taking into account accommodations, past scores, available study time, and life...more
Welcome back to the Law School Toolbox podcast! In this episode we offer practical advice for law students on preparing for class, handling the Socratic method, and managing anxiety about being called on. We emphasize that...more
The alarm goes off at 6:30 a.m., and you already know the client meeting at 9 is going to be challenging. The contract review is behind schedule, opposing counsel sent another aggressive email late last night, and your...more
Every professional knows the feeling. You’re staring at a complex negotiation, facing a high-stakes client meeting, or preparing for a board meeting that could make or break your company’s future. Anxiety creeps in like fog,...more
Welcome back to the Bar Exam Toolbox podcast! In this episode from our "Quick Tips" series, we outline three phases of the post-bar exam recovery period: immediate decompression, reengagement, and future planning. We share...more
Welcome back to the Bar Exam Toolbox podcast! How you spend the final two weeks leading up to the bar exam can make a significant difference in your performance! In this episode, we provide a strategic guide for focusing on...more
Welcome back to the Law School Toolbox podcast! Today we're speaking to guest Angela Corbett -- ?a licensed clinical social worker and a certified addictions professional -- about maintaining mental health in law school. We...more
Today is the World Day for Safety and Health at Work. To mark the occasion, we take a look at the important area of mental health in the workplace, something that has become one of the most pressing concerns for employers...more
Welcome back to the Law School Toolbox podcast! This is the second part of our conversation with sleep and productivity expert Lindsay Scola. In last week's episode, we discussed why sleep is important and what can mess it...more
Welcome back to the Law School Toolbox podcast! Today, we're excited to talk to sleep and productivity expert Lindsay Scola. In this first part of a two-part conversation, we discuss why sleep is important and what can mess...more
Embrace Sustainable Goals. The start of a new year often inspires lofty resolutions, if not illusions of grandeur, about the habits we’ll develop and professional goals we’ll conquer: more billable hours, bigger matters,...more
Sign Up Today! Registration is open for the 2024 Dinsmore & Shohl LLP Credits & More Continuing Legal Education (CLE) seminar, taking place on Friday, December 6. This hybrid event offers the flexibility of attending in...more
I know, I know, there’s a very good chance that every election in your lifetime has been billed as the “most important election in your lifetime.” But when it comes to next week’s election, that hyperbole just might be...more
We all have stress. I picture an empty room where challenges keep coming at me from straight in front of me, the top left corner, the middle right corner, or wherever. You get the idea. The point is that challenges keep...more
Según cifras de la Organización Mundial de la Salud se estima que cada año se pierden 12 000 millones de días de trabajo debido a la depresión y la ansiedad, a un costo de US$ 1 billón por año en pérdida de productividad...more
Workplace stress affects millions globally, and Mexico has one of the highest rates of work-related stress in the world. Given this context, companies doing business in Mexico have become acutely aware of the significant...more
The legal profession has long grappled with burnout, leading to devastating consequences for both individuals and the wider legal community. The demanding and often relentless nature of legal work impacts mental health....more