Embrace Sustainable Goals. The start of a new year often inspires lofty resolutions, if not illusions of grandeur, about the habits we’ll develop and professional goals we’ll conquer: more billable hours, bigger matters,...more
The topic of mental health and well-being has been front and center for lawyers and law students in recent years after numerous studies have revealed high rates of substance use, addiction, and mental health disorders in the...more
The start of a new year can be a time when you tend to take stock of where you are in your career, where you want to be, and what you want to accomplish. But too often and pretty soon after setting your goals, you find...more
2/8/2023
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Young Lawyers
No, that’s not a typo in the word “hit;” rather, it’s a reference to “high intensity interval training” – a concept that I’ll discuss in more detail below. But first, let’s take a moment to acknowledge that the no-longer-new...more
As law firms deal with the ongoing impact of COVID-19, those who recently graduated from law school are facing unique challenges. To help new lawyers navigate this challenging time, we asked members of the Foley family who...more
Lawyers practicing at the nation’s top law firms and biggest companies are viewed by many as the elite athletes of the legal profession. If you think about it, these lawyers and professional athletes largely play on fields...more